We Are Adventure

Stay fit. Go vegan. Love the Earth.
piecesinprogress:

Here it is, the monster of at home workouts. It might look like your average equipment free, do anywhere plan but trust me, this one is a killer! I originally intended this to be 3 repetitions of the first cycle but as I led my XC team through this plan, I quickly realized that was pushing it haha. You can certainly attempt to do the longer version and as always modify this to meet your body’s needs!
This is designed to have 1-2 minutes of rest between each cycle but try to keep rest between exercises to 15-30 seconds (at most).
(And all my college friends out there, if I hadn’t made this for my team I would say this was made for you because it is perfect for dorm rooms! You can do it with minimal space, there’s no jumping to bother neighbors, and you can adapt the length of time to fit your schedule!)
For more at home, equipment free workout plans go here!

piecesinprogress:

Here it is, the monster of at home workouts. It might look like your average equipment free, do anywhere plan but trust me, this one is a killer! I originally intended this to be 3 repetitions of the first cycle but as I led my XC team through this plan, I quickly realized that was pushing it haha. You can certainly attempt to do the longer version and as always modify this to meet your body’s needs!

This is designed to have 1-2 minutes of rest between each cycle but try to keep rest between exercises to 15-30 seconds (at most).

(And all my college friends out there, if I hadn’t made this for my team I would say this was made for you because it is perfect for dorm rooms! You can do it with minimal space, there’s no jumping to bother neighbors, and you can adapt the length of time to fit your schedule!)

For more at home, equipment free workout plans go here!

vegan-vulcan:

marysmorsten:

oftaggrivated:

kavaeric:

je-suis-cocopuff:

micdotcom:

Your bottled water habit is sucking California dry

If you’re reading this, chances are very high that your home has at least one — and maybe more! — magic appliance that produces clean water suitable for drinking. That’s one reason to avoid paying for bottled water.

Another reason? There’s a good chance the water you’re buying at the supermarket was bottled in California, a state currently enduring a severe drought.

Turn on the tap instead Follow micdotcom

(Images via MotherJones)

EVERYONE PLEASE AT LEAST TAKE A QUICK SECOND TO LOOK AT THIS

BECAUSE IT IS EFFECTING THE EXACT AREA I LIVE IN

Lots of people believe bottled water is safer and cleaner than tap water, when in reality there’s no evidence proving such a thing.

http://kids.nationalgeographic.com/kids/stories/spacescience/water-bottle-pollution/

http://edition.cnn.com/2013/11/19/health/upwave-bottled-water/

http://abcnews.go.com/Business/study-bottled-water-safer-tap-water/story?id=87558

Penn & Teller’s Bullshit!: Bottled Water segment, gives a very good and thorough summary of the bottled water culture https://www.youtube.com/watch?v=MHx6BX3HZJc

You want better water? Buy a Zero filter. SRSLY. Stop buying bottled if possible. You need water with you? Get reusable acrylic or glass water bottles (wrapped in a silicon sleeve) and fill it up from your filter pitcher. SAVE MONEY, SAVE MY STATE

stop drinking bottled water, mother fuckers

Agree!

But may I remind everyone that if you are really concerned about water conservation, a great place to start is not eating animals and animal products.

(via morveganxvx)